Jenny Ní Ruiséil/State-Shifting Practice Bundle

  • €35

State-Shifting Practice Bundle

  • Course
  • 4 Lessons

2 x complete Traditional Tantric Hatha Yoga Classes, a meditation, and 30-minute devotional sound practice, all designed to soften intensity and reconnect you back to a space of easeful compassion.

What's Included?

A pre-recorded bundle of 4 at-home practices to get you through the festive season:

1. Infinite Space Full Tantric Hatha Practice (Asana, Pranayama, Meditation)

2. Transforming Negativity (Full Tantric Hatha Practice (Asana, Pranayama, Meditation)

3. Metta- Loving Kindness (Meditation)

4. Bhakti - Devotional Mantra Practice 

Infinite Space Practice

Infinite Space.mov

Transforming Negativity Practice

Transforming Negativity Practice +Kriya.mov

Metta - Loving Kindness Meditation

Metta - Loving Kindness Meditation

Back to the Heart - Mantra Devotional Practice

30-Minute Devotional Sound Practice