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Jenny Ní Ruiséil/Ground of Being 2.0 - Course Platform & Resources
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  • €850 or 5 monthly payments of €140

Ground of Being 2.0 - Course Platform & Resources

  • Course
  • 50 Lessons

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Contents

Zoom Details for Gathering

Month 1

Ground of Being 2.0 - Module_Month 1 Notes (1).pdf
Opening Call Recording - Saturday 23/08
Monday Call 25/08 - Intro Meditation & Philosophy Talk Part 2.
Monday Call 25/08 - Practice - Meeting Ground, Twists & Ganesha
Monday Call 01/09 - The Five Acts
What is Tantra? Extra Video .mp4
Module 1 Slides Samhkya & 5 Acts.pdf
Saturday Recording - 6/09 - Check in
Monday Call 08/09 - Spine Moon Practice & Recognition Sutras Chapter 1
Moon Technology Slides.pdf
Monday Call 15/09 - Moon Technology
Saturday Recording - 'Aliveness' Discussion & Practice
Monday Call 22/09 - Twisting Practice & Ganesh Mantra
Monday Call 29/08 - Gunas in Depth & Ganesha
Gunas Extra Slides.pdf
Saturday Recording - Opening Meditation - Sitting in the Synapse
Saturday Recording - Rest of Call

Month 2

Monday Practice - 06/10 - Bandhas and Bandha Moon Practice
Monday Call 13-10 - Breath, Bandhas, & Layered Self
Monday Call 20/10 - Uddhiyana Bandha & 5-Layers Practice
MODULE 2 - Breath, Bandhas & the 5 Layered Self.pdf
Saturday 25th - Check in, Practice & Teaching Practice
GUEST TEACHER SESSION 1 - Collette Davis
Saturday Recording - 8/11 - Gayatri Mantra, Thoughts on Teaching/Spaceholding as a part of Sadhana

Module/Month 3

GROUND OF BEING - MODULE 3 NOTES (1).pdf
Monday call 17th Nov - Tattvas vs Samkhya
Monday Call - Full Practice 17th Nov
Saturday 22nd Call - Meditation & Check in
Monday 24th - TAPAS

Month/Module 4

Monday 1st Dec - Prana Vayus
Monday 1st Dec - Practice
Saturday 6th December- MARI KENNEDY (Guest Teacher)
Monday 8th December - The KLESHAS - Causes of Suffering
Monday 15th Dec - Maha Mudra Practice

Extra Practices Meditations

Being & Becoming - 10 minute Micro Meditation .mp4
Ground of Being Meditation - 20 mins.mp3
Morning Sun - Infuse Intention (50 mins)
Joints & Glands Quick Morning Tune-up & Tune-in (12 mins)
Prana dharana.m4a
Bandha meditation.m4a
Ganesha Mantra Meditation.m4a
Expansion of Centre - Meditation & Movement (50 mins)
Gayatri Mantra meditation.m4a

Mantras & Audio Recordings

Prayers full.m4a
Prayers of the Himalayan Tradition.pdf
Vakratunda - Ganesha Mantra - Words & Translation
Vakratunda-1.m4a
Intro to Ayurveda - Creating the Conditions to Thrive.m4a
Gayatri PDF.pdf