Join me for 10 mornings of bilingual pranayama & meditation, as we traverse the precipice of IMBOLC -the budding of Springtime in the Celtic Calendar. Tá gach rud dhátheangach, agus déanfar taifead ar na seisiúin - everything is bilingual, and the sessions will be recorded. Bígí linn!

This weekly class & practice will focus on exploring the ten different Mahavidyas of the tantric tradition, as well as some other important female deities from the Celtic Pantheon. We'll explore the meaning, traits, application & mantras/prayers for each deity, in a group study session combined with complete yoga, pranayama & meditation session.

Online sessions for adults to explore the Irish language

This 2 hour workshop will serve as an introduction to the science and practice of Traditional Tantric Hatha Yoga.

Learn the fundamentals of Ayurveda and how to incorporate the principles into your personal practice, classes, food choices and everyday life!

This group of 4 practices are designed to help bring you back into a space of clarity and ease when outer circumstances are challenging. For this reason, they are not only relevant at 'festive' times of the year, but whenever you might feel the pull to turn inwards and return to centre again.

Live Recordings of my Prana Vayus series which took place on Zoom. Each class is between 70-75mins in length. 5 'complete' yoga classes, including asana, pranayama, meditation, bandha, mantra & meditation.